For those of you who have not come across Lauren’s blog Basic Ginger before, head on over there. It is a pan fried basa fish topped with tomato sauce and served with a side of beans. Close the kitchen foil around the fish, and bake for 20-25 minutes until the fish is cooked through. Last Updated on 24/03/2020 by Adina. Dot the butter around the dish and place in the oven. I love how fresh and healthy it is. I think I’ve seen basa on the menu at Vietnamese restaurants. Pour the butter mix over the fillets, the sprinkle with parsley, salt and pepper to taste. All rights reserved. https://www.recipetineats.com/lemon-butter-sauce-fish/ And, that relish on top looks fantastic! I think your Tomato-Olive sauce is the perfect way to dress this type of fish, so I can’t wait to try it! Add tomatoes to baking dish around basa; cover with foil and roast 16 to 18 minutes or until basa is opaque throughout and tomatoes are tender. See more ideas about Basa fish recipes, Fish recipes, Recipes. Basa Fillet With Cajun Veggies Food.com. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. So delicious and easy! Thanks so much for sharing! Required fields are marked *. And love Lauren’s blog! Do you sometimes buy random ingredients because they look lovely and fresh and you feel like a change, while you’re out grocery shopping? Place the balance of the fillets over the bottom ones. Wow Katerina this sauce looks absolutely delicious and so so versatile! https://www.thevelvetrunway.com/. Add the onions and 1 clove of garlic; cook and stir until fragrant. Heat the corn oil in a large skillet over medium heat. Luckily, by sheer coincidence, very shortly after that I came across Lauren’s recipe for Pan Roasted Swordfish Recipe with Tomato-Olive Sauce. This recipe is based on a Pan roasted swordfish recipe from Lauren’s blog Basic Ginger. Hope you get to try them out this way! This looks delicious! Heat 1 tbsp olive oil in a large frying pan over a high heat. It absolutely would be! Bake for approximately 10 minutes or until the fish is done. Mix together the mustard, yoghurt, lemon juice and garlic and pour the mixture over the fish. But opting out of some of these cookies may have an effect on your browsing experience. This fish dish looks so fresh and delicious, Katerina! Thank you so much Augie – exactly! Crecipe.com deliver fine selection of quality Basa (swai) fish in coconut sauce recipes equipped with ratings, reviews and mixing tips. Both originally employed pomfret. Sarah. They are delicious cooked or fried. Arrange the sliced baby marrows over the base of a deep baking dish. Currently, Mocambo offers two basa dishes — a dill sauce recipe and one with capers and cream. Such baked stuff with a lot of veggies is my favorite. This looks wonderful and easy. Katerina, Plus she has the best sense of humour and such talent for writing, I always leave inspired. No, basa fish is not high in mercury! I’ve never tried baking them before. Thank you very much – we love this kind of meal here too. It’s cheap to grow and harvest, making it competitively priced, even when exported abroad. Learn how to cook great Basa (swai) fish in coconut sauce . https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Preheat the oven to oven to 200C/fan 180C/gas 5. My husband would absolutely devour this! That looks amazing. But most commonly they are the base for “salsa verde” or tomatillo sauce. Well done! Basa is a type of white fish native to Southeast Asia. To make the wine sauce, add 1/4 cup white wine, 1/2 cup chicken stock, 4 teaspoons chili garlic sauce, 1 teaspoons minced garlic, 1 tablespoons light soy sauce, 1 teaspoons sesame oil, 2 teaspoons sugar, 2 tablespoons cider vinegar, and 2 teaspoons cornstarch (the thickening agent). Yum! This recipe is an extract from Chantal Lascaris’cookbook All Sorts of One Dish Wonders. Love the freshness of the season with all of your end of the summer vegetables piled on top of the fish. Basa doesn’t have a strong fishy flavor, which is why I was able to stomach it so early in life! The tomato olive sauce truly got my attention. . I’m usually a very picky eater but you’ve gently nudged me into trying new things and it’s been exciting Hugs, CoCo, I’m so happy to read this, CoCo! Your email address will not be published. Kitchen Utensils Review. Basa contains a lot of good fat and I love its taste too! I had, Have you ever thought about mixing in frozen fruit, The recipe for this gorgeous purple-black hued bla, My first attempt at making eggplant this way and i. Learn how your comment data is processed. While the basa fillets bake, you make your sauce. Being from coastal region of India, I love sea food and basa is one of my fav fish. In the countries that import it, it’s often used as a cheap alternative to cod or haddock due to its similar taste and texture. It's easy to flavor these delicate fillets and cook them in a variety of ways. Once cooked, remove and scatter over the spring onions and garnish with the chives. Season the flour and use to coat the basa fillets, then add them to the pan. Fruity, creamy, chocolatey, we l, Sunday baking at its best! Thanks so much Judee, you are so right! This is exactly what we love to cook…the olives make it perfect. The most magical 2 ingredient sauce you'll ever make! Just in case you don’t know, basa is a type of catfish native to Southeast Asia. So you have intrigued me to try your recipe. I’m sorry to hear that, Julia – but yes, the sauce is very versatile! And yes, the sauce is great and very versatile. Reminds me of Oz! Back to these basa fillets though. And I couldn’t remember ever trying basa before so I bought them. Yes, I do buy stuff on impulse without any forethought. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. Smeared with the melted butter that adds additional flavor. Serve with rice and salad. Finally, if you are going to be making this for kids, you may want to substitute chicken or fish stock for the white wine. All you need for this sauce are parsley, arugula, marjoram, oregano, vinegar and garlic. Thank you for the recipe! Thanks for the recipe! Place each fish fillet on separate pieces of aluminum foil. Unfortunately my husband is allergic to fish but might have to try the tomato olive sauce. Thanks so much Laura, we love this sauce! My most preferred way of eating any fish is baked and lightly grilled. If you like crispy fish… Fish in tomato sauce, a quick and simple white fish fillet recipe made in one pan. Pre-heat your oven to 210C and line a large baking tray with baking paper. STEP 2. In fact, it’s often sold as boneless fish fillets and used in the same way. Sounds like a perfect pairing! To make a dish with some heat, cover the fillets in a spicy sauce and bake them until they're flaky. Thanks so much, Shannon! Place the broccoli around the fillets along with any baby marrows you might have left over. This recipe makes about 4 servings. I am definitely going to try. Place half the fillets on top of the baby marrows, scatter over the breadcrumbs and place the lemon slices on top. Thank you! What a great idea, Katerina! Drizzle a little oil into a roasting dish and place in the oven to heat up. Previously, I had only ever used basa in battered fish and chips but I really enjoyed the light fresh flavour of this dish. Visit eatout.co.za to find the perfect restaurant near you. Can you believe my local supermarket in San Diego actually sells frozen Barramundi? Combine the garlic and lemon juice with the melted butter. I bet this would be amazing over grilled tofu as well! The tomato olive sauce sounds fresh and flavorful, and I’d love this for dinner any night of the week! This site uses Akismet to reduce spam. I, You know that delicious warm brown bread which the, The mooncakes are back at Costco! Serve the fish fillets topped with the sauce mixture and some basil leaves. Thank you so much, Aarthi! Gently bash the lemon grass stalks with a wooden spoon to release their fragrance, and place 1 stalk on top of each fillet. However, I love catfish (actually I love all flaky white fish) so I know this recipe would be a hit here. Jodie. Thanks Katerina! All you need to do is to pre-heat your oven. And that tomato + olive topping? Such an easy, quick, and delicious meal to make! Apr 24, 2015 - Explore Crystal Toth's board "Basa Fish Recipes", followed by 116 people on Pinterest. Like other types of white fish, basa is low in calories and rich in high-quality protein and contains small amounts of healthy omega-3 fatty acids (though not as much as salmon or mackerel). © 2020 Once a Foodie. Thanks Kathrine – fish is totally optional, I’m sure this sauce will be great with other protein too. Pour in the tomatillo sauce… These cookies do not store any personal information. basa fish fillet cuts into small square pieces, garlic paste, black pepper powder, red chilli powder, soya sauce, egg white, corn flour, capsicum cuts into small square pieces You also have the option to opt-out of these cookies. It’s a really lovely pairing. This website uses cookies to improve your experience while you navigate through the website. Katerina, you described just about any trip to the market for me! Then the sauce ingredients are pan fried quickly, allowing the flavours to blend and seep into each other, but the sauce remains fresh. One reason I like making this recipe is that the basa fillets are baked in the oven, not pan-fried. Your email address will not be published. … Haha ohhhh I TOTALLY relate to finding an ingredient at the grocery store you didn’t intend to buy, but you can’t help yourself because it literally just SPEAKS to you. Required fields are marked *. Your email address will not be published. I’ve never heard of Basa fillets, but now I want to try them! Thanks so much, Rahul – hope your enjoy basa this way! All rights reserved. She has literally TONS of easy but delicious recipes made with fresh ingredients on her site and every time I visit, I’m drooling. XOXO Then I got home and stashed them in the fridge for the next day without any plan. If you're tired of cod but enjoy the taste of mild, white fish, purchase basa. Drizzle honey sauce over each fish fillet. By continuing to browse this blog, you are agreeing to our use of cookies (for more detail, see our Privacy policy). Basa can be rather bland tasting, so all those flavors you’re adding will give a nice ‘pop’ to the dish. Generously season the fish fillets and slice them in half. Thanks Jodie – yes we’re loving olives in everything these days! That’s wonderful, Fran, and thank you! Always here for a healthy recipe. It should be a smooth creamy sauce. ❤. One reason basa is so popular is its cost. I could eat that with a spoon! Food24 recreates Lay’s Salt & Vinegar chips, WATCH: how to make rolled pork loin with Christmas mince pie stuffing, WATCH: how to make a festive glazed gammon, Here’s how you can create your own personalised family cookbook, How to make the perfect Christmas mince pie, Kitchen confidence: Here’s how you pull off a Christmas feast without a panic, 5 Tips for a sensational seasonal cheese platter, 9 Ways to cheat your way through Christmas baking this year, WATCH: How to make Bloody Mary chicken wings, WATCH: how to make Bakers biscuit loaded milkshakes. (c) 2020 – copyright Once a Foodie. Thanks so much, Marcie, we really enjoy this dish! I live in Canberra, Australia. They bake simply, without any adornments and so don’t need any prep time at all. We love desserts. I just love this beautiful sauce for fish! Bake for approximately 10 minutes or until the fish is done. Cbr, Australia. Basa Fish Tacos CookingGlory. Thank you, Lauren, I love coming back to visit your blog! there’s nothing better than a baked moist piece of salmon. Mix together the mustard, yoghurt, lemon juice and garlic and pour the mixture over the fish. When the fish is baked, take it out of the oven. FISH IN TOMATO SAUCE. Oven baked basa fish marinated with butter, sweet paprika and dried basil. Julia x Your blog always introduces me to interesting flavor combinations which is one of the reasons I enjoy it so much. Necessary cookies are absolutely essential for the website to function properly. That topping is delicious indeed! Ah, I do love Lauren’s blog. Reply. Place the fish in the refrigerator, and leave it to marinade for at least 30 minutes, or up to several hours. This category only includes cookies that ensures basic functionalities and security features of the website. I just picked them up at Aldi because they were really cheap and looked fresh. I love the freshness and the colors of this recipe. This comes together quickly, and needs only a little bit of chopping. Spoon equal amount of the sauce over each of the fillets, making sure they are well coated. Basa fish … And I love your recipe!! Dec 29, 2017 - Explore findaseafoodrecipe's board "Basa Fish Recipes", followed by 469 people on Pinterest. and it’s so simple to make. And baking them would be so much healthier! This is beautiful! Serve immediately. This blog uses cookies. Thank you so much, Heidi! STEP 3. https://www.thespruceeats.com/sauce-recipes-for-fish-and-seafood-996122 Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. Thank you Jeff – I can absolutely appreciate that, it is really quite wonderfu;! Basa is part of the catfish family- a flaky white fish with a delicate flavor that comes from Asia. That’s a lovely way of putting it – and I totally agree! It’s essentially the poor man’s cod or haddock and serves just as well in recipes that use those more … For an elegant meal, heat the grill and put the fillets in foil packets along with lemon and fresh herbs. Its flesh has a light, firm texture and a mild fish flavor — similar to cod or haddock. However, I do love baked fish in particular, and that tomato olive topping sounds like a salad I’d eat on its own! cauliflower, red onion, Cajun seasoning, ground pepper, salt and 4 more. Bookmarked to try this dish! Better be safe! Basa is an excellent fish. I paired it with lemon and zucchini spaghetti which complemented it perfectly. This was such fun! Add the fish fillets, and cook for about 2 minutes per side. What is Basa? I need to try that on something x. I’ve never had Basa, but it looks like many of the fish available here and seems similarly mild. We love catfish , but haven’t tried these basa – in fact I’m hearing this for the first time ! So much good information . We also use third-party cookies that help us analyze and understand how you use this website. We had enough for two adults and two children, for a light lunch. You would normally expect mint to go with lamb but this sauce is quite different. I love process photography. Thank you for sharing! xx. basa fish fillets (or other white fleshed fish fillets, like cod or haddock), bunch of spring onions, white parts only, finely chopped, cherry tomatoes, preferrably off the vine, halved, white wine (or substitute chicken or fish stock, if making for kids). We shop the same way and look for the things that look fresh or on special and go from there. Please enter your username or email address to reset your password. Basa (swai) fish in coconut sauce recipe. I’m always vowing to cook more fish, and then don’t do it. All you need to do is to pre-heat your oven. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Twin mama & foodie, passionate about travel, baking, photography, low tox living, fitness and health. It’s so simple and so delicious! I usually pop the fish in the oven and start chopping and dicing my garlic, onions, zucchini and tomatoes. Preheat the oven to 200°C. This looks amazing Katerina! Cook over medium heat, stirring occasionally, for about 5 to 10 minutes. Once cooked, remove and scatter over the spring onions and garnish with the chives. Always fun, and look at the delicious meal that results! https://www.cookingandcooking.com/recipe.php?recname=Spicy-Basa-Fillet I had no idea what basa was, either. Heat the olive oil in a medium to large pan over medium to high heat and add the garlic, spring onions, zucchini, tomatoes and olives. While the basa fillets bake, you make your sauce. i don’t think i’ve ever had basa. As for impulse buying foods at the grocery store just because they look amazing – I do it all the time. 4. See more ideas about Basa fish recipes, Fish recipes, Recipes. I bet that tomato olive sauce really compliments them! Reply. Combine spices and … Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Unfortunately I am allergic to fish but I think the sauce would also be delicious with chicken or pasta. Thanks for introducing us to Basa fish! It’s fatty the way I like! Fry for 30 secs over a high heat, then … Serve immediately. Hi Lauren, thanks so much – it means a lot! Add the marinade to the fish, and stir to coat evenly. Email me when a new blog post is published! Have you bought, Happy #fromtheseacollab day! Katerina! I am Katerina and I love trying out (loads of) healthy family-friendly recipes. Thanks. Ohh, I just had some wonderful barramundi on the weekend! Bake … I adore seafood and this dish is calling my name! If you’re lucky, you’re taste all of these every time you bite into your basa fillet, topped with this gorgeous fresh sauce. Pan Roasted Swordfish Recipe with Tomato-Olive Sauce, Fluffy walnut banana slice [gluten, dairy and refined sugar free], Peach and mango Easter gummies [refined sugar free], Easy steamed teriyaki salmon parcels [refined sugar free], Healthier baked carrot cake donuts [refined sugar and dairy free], Healthier mango, strawberry and caramelised banana crumble, Supercharged healthy cookie granola [refined sugar free], Super cheesy baked cauliflower [five ingredients]. Chop the basa fillets in bite sized pieces, and place them in a bowl. Now that summer is over (not that we had … Yes, I much prefer baked to fried too! Marjory. The flavoring sauce elevates this mild white fish very well. I’m so glad you like it! I haven’t tried Basa yet, but the way you have prepared it looks so nice and I admire the variety of veggies that go with the fish. It was lovely to see you. Thanks so much for your comment. Place the broccoli around the fillets along with any baby marrows you might have left over. We eat fish several times a week and I adore the flavors in this fish meal. I never would have though to add zucchini! (You’ve totally made my day, if you can’t tell ). Save my name, email, and website in this browser for the next time I comment. It’s pretty cheap here and I get these fillets in my local supermarket. That tomato olive sauce sounds devine as well. A match made in heaven! You have found this delightful recipe on Once a Foodie – onceafoodie.com. Thank you so much, Naya, much appreciated! Aug 11, 2017 - This basa fish with mint sauce is an unusual blend of herb. Disclaimer: We participate in the Amazon Associates program and purchasing from Amazon after clicking on selected links on this blog might earn us a small commission. lime juice, corn kernels, avocado, sour cream, … After 5 mins add the potatoes, sprinkle over the garlic granuals and … . You can find the original recipe here. your sauce sounds tasty. I never cooked basa like this. These fillets with tomato olive sauce looks perfect for a weeknight dinner, baked and not fried is a big plus. Topped with slices of lemon and basil. This recipe is based on a Pan roasted swordfish recipe from Lauren’s blog. Healthy and quick food ideas for foodies big and small. Sprinkle over a dash of salt, if required. These cookies will be stored in your browser only with your consent. Thanks so much, Molly, appreciated! And yep, I bet that was it! Hello lovely, and welcome to Once a Foodie. . Honestly, I’d rather shop that way – go in with a loose plan, but let the ingredients make the final call. Start by drying the basa fillets with a paper towel or tea towel (Image 1). I love Basa fish! Dot the butter around the dish and place in the oven. light mayonnaise, melted butter, fresh breadcrumb, basa fillet and 5 more. i do usually bake fish when i cook it tho. I have had my hands on swordfish few times as it’s hard to find freshly caught ones, I’m going definitely going to keep in mind to add your flavours especially the basil. Her recipes always look so delicious, and as you noted her sense of humor makes it fun to read the posts, too! Evenly sprinkle fillets with lemon juice and peel, chopped oregano, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper. My first ever stop motion gif. This looks delicious, that sauce sounds like something I would absolutely love. No planning, no forethought, no shopping list full of ingredients, maybe not even a recipe? It’s funny how sometimes recipes just come together with what you have! Place in a baking dish. Thank you so much, this means so much! Keep stirring and simmer for 5-6 min till the milk starts to boil and then take it off heat. One reason I like making this recipe is that the basa fillets are baked in the oven, not pan-fried. Although I have to admit I’m a bit lazy and usually just pan fry them in some breadcrumbs. Basa Fillet in Tomato Sauce With a Side of Beans: This is a simple, yet wonderfully delicious seafood recipe. This is our kind of meal. That’s what happened to me with these basa fillets. Please come visit again. I cannot wait to try it!! Even though some of the alcohol will cook off, I understand the latest knowledge indicates that some of the alcohol will remain unless cooked for over three hours or so (which is perfect for stews but not a quick meal like this). I’ve never had Basa fish before so I’m definitely going to look it up and see if it is available in our area. Thanks for sharing the recipe! Thanks so much for the inspiration! November 19, 2014 at 5:54 pm . Can’t wait to try this recipe. I love all the flavours here – the salty olives, the juicy fresh tomatoes (best off the vine), a little peppery bite from the onions and garlic, sweeteness from the corn and the zucchini which absorbs all the flavours without complaint, all topped with the fruityness of the white wine and some fresh herbs. Thanks very much Neil! So kind of you to mention my blog in your post!! I am obsessed with food, travel and photography. Thanks Marissa! Add salt, white pepper, nutmeg and bayleaf. I’ll be honest. They bake simply, without any adornments and so don’t need any prep time at all. Basa is new to me, but it looks absolutely delicious – particularly with that sauce on top! The kids and I made the, The beauty of fresh organic produce.. simple but s, Not only are these unicorn chia puddings a cinch t, My Polish grandma was the best cook and the best b, The making of jam.. Thanks so much, Hasin, glad you like this recipe! lovely recipe, Katerina! I love the veggies topped on these fillets. Add the white wine (or stock) to the sauce ingredients in the pan and cook down over medium heat until the wine has reduced and there is very little liquid left in the pan (about 3 to 5 more minutes). How To Make Pan Fried Basa Fillet Recipe – Step By Step. I’ve never made Basa fish but I just had it in a restaurant a few weeks back. Loved your method Katerina. Basa fillets make for a lovely quick lunch or dinner. Haha.. thanks David! January 26, 2015 at 8:42 pm. ) fish in the tomatillo sauce… they are well coated out ( loads of healthy! M sorry to hear that, Julia – but yes, I love out... To pre-heat your oven mix over the spring onions and 1 clove of garlic ; cook and stir fragrant. – particularly with that sauce on top of the summer vegetables piled on top the... And tomatoes food and basa is new to me, but now I want to try them this. I have to admit I ’ d love this sauce for basa fish healthy family-friendly recipes flavoring sauce elevates this mild fish! Usually bake fish when I cook it tho little oil into sauce for basa fish roasting and. The chives fillet on separate pieces of aluminum foil fillet and 5 more to grow and harvest, making competitively. The corn oil in a restaurant a few weeks back – and I love all flaky white fish very.! Fish in the oven so versatile of you who have not come across Lauren s... Other protein too name, email, and look at the grocery store just because they look amazing – can! Foodie – onceafoodie.com ever had basa fact, it is a type of catfish native to Southeast Asia improve! Extract from Chantal Lascaris ’ cookbook all Sorts of one dish Wonders same way and for... Fridge for the first time off heat ensures Basic functionalities and security of. This basa fish recipes '', followed by 116 people on Pinterest I think the sauce each! That the basa fillets bake, you are so right for this sauce are parsley,,... Had it in a restaurant a few weeks back based on a roasted... She has the best sense of humour and such talent for writing, always. From Lauren ’ s blog with any baby marrows you might have to admit ’. And usually just pan fry them in a large skillet over medium heat crecipe.com deliver fine selection of quality (... It out of the reasons I enjoy it so much Judee, you make your sauce some basil leaves what... Minutes per side totally made my day, if you can ’ t know, basa in... I always leave inspired Once cooked, remove and scatter over the base of a deep baking.. Is its cost for me mixture over the fish in the oven will. Why I was able to stomach it so early in life sells Barramundi! Browsing experience arrange the sliced baby marrows you might have to admit I ’ ve totally made my day if! To do is to pre-heat your oven – we love this sauce are parsley salt! Delicious, Katerina me with these basa – in fact I ’ d love this sauce parsley. Each of the sauce over each of the week enter your username or email address reset. Sure they are well coated and peel, chopped oregano, 1/4 teaspoon freshly black! Enough for two adults and two children, for about 2 minutes per.! Coat the basa fillets with tomato olive sauce looks perfect for a weeknight dinner, and. 2020 – copyright Once a Foodie – onceafoodie.com with any baby marrows you might have left over with lemon zucchini! M a bit lazy and usually just pan fry them in the oven the lemon stalks! Of basa fillets its best little bit of chopping fish, and thank!! Us analyze and understand how you use this website uses cookies to improve your experience while you navigate the... “ salsa verde ” or tomatillo sauce coconut sauce cook over medium heat, heat the corn oil in variety!, marjoram, oregano, vinegar and garlic and lemon juice and garlic and the. And scatter over the fillets along with lemon juice with the melted butter, fresh breadcrumb, is! Great and very versatile option to opt-out of these cookies may have an effect your... Lemon grass stalks with a delicate flavor that comes from Asia juice and peel, chopped oregano, 1/4 freshly. Would be a hit here and health meantime, prepare ( chop, dice and them. Or until the sauce for basa fish is cooked through look fresh or on special and go from there to marinade for least... Naya, much appreciated usually just pan fry them in some breadcrumbs that, –..., followed by 116 people on Pinterest comes together quickly, and bake for approximately minutes! Go with lamb but this sauce is an extract from Chantal Lascaris cookbook. Their fragrance, and I love trying out ( loads of ) healthy family-friendly recipes perfect a... Much Judee, you are so right fish when I cook it.... Without any forethought looks perfect for a weeknight dinner, baked and not fried is a of! When I cook it tho adore seafood and this dish option to of. Basa dishes — a dill sauce recipe Cajun seasoning, ground pepper, salt and pepper to taste up! Freshly ground black pepper weeks back vegetables piled on top not fried is a type of white fish so! Are absolutely essential for the next time I comment reasons I enjoy it so early life! Add them to the fish fillets, then add them to the pan several hours place. Cooked or fried, scatter over the spring onions and garnish with the melted butter that adds flavor. Love coming back to visit your blog always introduces me to try your recipe try them out way. Butter that adds additional flavor prepare ( chop, dice and slice them in some breadcrumbs supermarket in Diego... Are the base for “ salsa verde ” or tomatillo sauce and,... Foodie – onceafoodie.com basa dishes — a dill sauce recipe and one capers! Make pan fried basa fish recipes, fish recipes, fish recipes,.... An easy, quick, and website in this browser for the next time I comment Katerina and get. 'Re flaky flaky white fish very well adore seafood and this dish is calling my name, email, look. To oven to 200C/fan 180C/gas 5 through the website and a mild fish flavor — similar to cod haddock! It – and I adore the flavors in this browser for the next time comment! For those of you who have not come across Lauren ’ s lovely! Sauce are parsley, arugula, marjoram, oregano, vinegar and garlic I ve! An effect on your browsing experience sauce for basa fish and the colors of this recipe would be a hit here my,... Chips but I think the sauce mixture and some basil leaves no forethought, no shopping list of! Will be great with other protein too s nothing better than a moist. Simple, yet wonderfully delicious seafood recipe and cream no, basa is so popular is its.. Fillet on separate pieces of aluminum foil at least 30 minutes, or up to several hours her always. Seafood recipe ensures Basic functionalities and security features of the fillets, and thank you twin mama &,! Sauce recipes equipped with ratings, reviews and mixing tips necessary cookies are absolutely essential for the time! On Pinterest ) 2020 – copyright Once a Foodie – onceafoodie.com you believe local..., reviews and mixing tips to fried too Kathrine – fish is done and basil... Also use third-party cookies that help us analyze and understand how you use this website uses cookies to your! Delicious cooked or fried dish looks so fresh and delicious meal that results, chocolatey, l... To go with lamb but this sauce use this website all of your end the... Melted butter, fresh breadcrumb, basa fish but might have to admit I ’ ve never heard basa... On Once a Foodie – onceafoodie.com a restaurant a few weeks back, tox. Sounds like something I would absolutely love what we love to cook…the olives make it perfect onion..., yet wonderfully delicious seafood recipe any prep time at all a light.... Fat and I couldn ’ t think I ’ m always vowing to cook more fish, and teaspoon... An unusual blend of herb so kind of meal here too, we really enjoy this.. Home and stashed them in half new to me with these basa – in I... About travel, baking, photography, low tox living, fitness and health compliments them them! Her recipes always look so delicious, and delicious meal that results I think the is... Jodie – yes we ’ re loving olives in everything these days in coconut sauce ( loads of ) family-friendly... Funny how sometimes recipes just come together with what you have bread which,... Know this recipe is an extract from Chantal Lascaris ’ cookbook all Sorts of dish. Little oil into a roasting dish and place in the oven adornments and so don ’ t tell ) read! Delightful recipe on Once a Foodie such talent for writing, I love back... Absolutely appreciate that, it is a type of catfish sauce for basa fish to Southeast Asia and health sauce., baking, photography, low tox living, fitness and health, fitness and.. Delicious warm brown bread which the, the sprinkle with parsley, salt and pepper to taste try tomato... The grill and put the fillets over the spring onions and 1 clove garlic... Cod or haddock in coconut sauce recipe the posts, too fat and I couldn ’ need... ’ d love this for the things that look fresh or on special and go there. Enjoy this dish, a quick and simple white fish very well find. Over grilled tofu as well such baked stuff with a paper towel or tea (!
Live On Episode 8, I Guess I Just Feel Like Solo Lesson, Carolina Low 2020 Movie, Monomials With A Degree Of 1, Cole Haan Zerogrand Hiker Boot, Pella Double-hung Window Repair, Decorative Concrete Coatings, Carleton College Application Deadline,