Subscribe to receive 2 free recipe eBooks! Email. And when shopping for the … Learn how your comment data is processed. It always fills me up to, so happy to hear that!! Plus, regular ol’ scrambled eggs can be such a bore. Necessary cookies are absolutely essential for the website to function properly. Pour egg mixture into the skillet. Season with salt and pepper. 6 cups kale leaves – washed and torn. You also have the option to opt-out of these cookies. Step out of your dinner rut with these easy, freezer friendly quinoa cakes. Serve with Dr. Praeger’s Root Veggie Hash Browns for a seriously satisfying meal. A fun way to add additional protein to start your day huh?! 🙂 Enjoy! Thanks! Start the day … For those of you who love to have breakfast for dinner, this dish has it all: it’s rich and spicy, with bright green flavors. Two kids. They are kind of like a loaded greek omelet that is stuffed with all the good things in the world. Meet the ancient super grain. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). Enjoy! This website uses cookies to improve your experience while you navigate through the website. I am so happy that I found your site. Stir well, then add the tomatoes, avocado, coriander and onion, and spoon onto plates. This quinoa egg bake with spinach is also a gluten free dinner recipe that makes great leftovers for lunch. Garish with more cheese and any fresh herbs you may have on hand! Follow along for hassle free, realistic and approachable recipes. Required fields are marked *. This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. Sprinkle quinoa over your salads. This post may contain affiliate links. Avocado toast + a cup of my favorite carrot butternut ginger soup. For those of you who love to have breakfast for dinner, this dish has it all: it’s rich and spicy, with bright green flavors. Enter, the quinoa egg scramble. Add lemon juice if using, seasonings to taste and mix. It has a good mix of food groups, which makes it filling and nourishing. You can add in basil, dill, chives or thyme too! Serve the quinoa topped with the eggs. Get out of your rut with these easy-to-freeze quinoa cakes. Add the quinoa, eggs, and reserved sauce and continue to cook, stirring frequently for 2-3 minutes. Liven up the breakfast routine with this Southwestern quinoa bowl. Breakfast for dinner: quinoa egg scramble. It’s super nutritious and goes perfectly with lots of different dishes, including our recipe for Quinoa Veggie Fried Rice. With this smoked salmon savory breakfast quinoa salad recipe, we’ve got the protein from the quinoa, eggs and salmon as well as lots of vitamins and nutrients from the avocado and arugula. Putting quinoa in my breakfast scramble was such a good idea! Tip into a bowl and stir through the beans, spices, lime zest and juice and vinegar. With just six ingredients, this breakfast quinoa bowl is surprisingly delicious. This deliciously satisfying quinoa bake is a wonderful way to use up leftover boiled eggs, but you might also want to boil up a few eggs just so you can make it, too! In a large pan, melt butter over medium heat. These egg muffins made with quinoa and spinach are a healthy alternative that is easy to put together and can be made ahead and frozen for a quick breakfast or snack at any time. Life is crazy, … Sauté the vegetables until tender and beginning to brown, about 7 minutes. I love quinoa but I could not find the right recipe for breakfast until now and I will be happy to eat it every other day. … Discover (and save!) Quinoa Veg Upma, Vegan Breakfast ... With peppy flavours and a plethora of textures, the Quinoa Paneer Carrot Pepper Salad is ideal for lunch or dinner. Read my privacy policy. This bad boy is so tasty, it’s easy to forget it’s good for you. But the dish above, Quinoa with Spinach and a Fried Egg, is the dish that really kicked my love for quinoa to Friday Night Lights-levels of obsession. Make this curry with whatever produce you have on hand. Thank you! soft dinner rolls, cilantro, chili sauce, mayonnaise, large eggs and 4 more Beet Quinoa Bowl TruRoots honey, walnut pieces, minced garlic, salt, extra-virgin olive oil and 8 more The main quinoa - 100 g bulgur - 100 g egg - 3 pieces bulb onions - 1 piece green onion - 50 g Parmesan - 100 g cereals - 100 g breadcrumbs - 100 g salt - to taste ground black pepper - to taste… Egg-Topped Quinoa Bowl Credit: Photo: Iain Bagwell. Serve with Dr. Praeger’s Root Veggie Hash Browns for a seriously satisfying meal. Make sure you cool the cooked quinoa and sautéed paneer well before mixing it with the other ingredients. Is the “Quinoa Egg Scramble” the recipe you used and then cooked into a muffin pan? Baby spinach, quinoa, hardboiled egg, avocado and hummus. 6 tbsp (100 mL) olive oil. Serve with extra harissa or your favorite hot sauce on the side. Two children. In a small bowl beat 2 eggs with a fork until they are mixed, add eggs to quinoa mixture and combine. Share. 3-Egg Omelet with Quinoa, Sun-Dried Tomatoes, Spinach, and Goat Cheese. If you've never had quinoa for breakfast, you are going to love the way it makes you feel. Home » Svory Breakfast Quinoa with Eggs and Smoked Salmon {Gluten-Free, Dairy-Free} Svory Breakfast Quinoa with Eggs and Smoked Salmon {Gluten-Free, Dairy-Free} Last Updated on April 5, 2019 By Vicky 6 Comments. By clicking “Accept”, you consent to the use of ALL the cookies. I am happy you found me too. Cook and chill your quinoa, then sauté everything together in one skillet. This way, I can have enough quinoa for the week to make more scrambles. Plenty of protein from the powerhouse eggs and quinoa gives you the staying power to get out there and get things done! If you want to start your day with quinoa and eggs, these Quinoa Breakfast Eggs are a great way to do it. Do you have the nutritional info for this recipe? View Recipe: Egg-Topped Quinoa Bowl Here, the yolk of the fried egg serves as a dressing (without you having to do anything extra) to coat nutrient-dense quinoa. I made this for breakfast and was so full and satisfied for hours!! Jul 18, 2013 - Get inspired in the kitchen and adopt a healthy lifestyle: browse hundreds of nutritious, tasty and healthy recipes. Course … You’ll find healthy (mostly) recipes that are realistic and easy to make. Baby spinach, quinoa, hardboiled egg, avocado and hummus. Scale 1x 2x 3x Ingredients. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A healthy salad topped with seasoned scrambled eggs – Perfect for lunch on-the-go or a super fast dinner! Slow, leisurely evenings cooking complicated dinners are a thing of the past. ; Add wet ingredients – To the dry mixture, pour in the maple syrup, oil, molasses and vanilla. Add in fresh herbs (I love basil), any chopped veggies you’d like and some cheese for the perfect hint of saltiness. Egg Wrap is kinda my new favourite. It is easy to double or triple the batch when you need to cook dinner for your whole family. This category only includes cookies that ensures basic functionalities and security features of the website. your own Pins on Pinterest These quinoa breakfast eggs are an easy and nutritious way to start your day! New job. This hearty high protein vegetarian dinner recipe is so easy to make. Place the quinoa in a pot with one teaspoon of salt and one tablespoon honey, and cover with the 2 cups of water. In a large bowl combine together quinoa, chopped broccoli, cheese and mix well. I like it because I know I am getting in at least 20g of protein first thing in the morning and it keeps me satisfied longer than maybe just a bowl of cereal. Fried Eggs with Spinach and Quinoa. Recommended Uses. 2. Quinoa Breakfast Egg Muffins. Once eggs start to cook, add spinach, cheese, and quinoa and mix together. This recipe is incredibly quick, easy, and requires very few pots and pans! Season with salt and pepper. This Quinoa, Kale and Poached Egg Recipe takes only 10 minutes to prepare. But opting out of some of these cookies may have an effect on your browsing experience. Out there and get things done Veggie breakfast bowl is filled with nutrient-dense foods and will you! Proteins – normally that accolade is reserved only for animal-products a year-round updated take breakfast!, 2020 - this pin was discovered by Sylvia Maunder my blog: this... Of these cookies will be stored in your eggs make this curry with whatever you... Protein healthy egg scramble taste wonderful and fills you up poached egg recipe takes only 10 minutes prepare. The heat, then boil for 7 minutes fresh kale and a poached egg for a year-round take... Eggs and vegetables is so tasty, it ’ s called, it ’ s a quick gluten dinner... As Found in the filling third-party cookies that help us analyze and understand how you use this website uses to. Put quinoa in scrambled eggs but its now a new breakfast favorite your browser only with your.! About 7 minutes quiet evenings preparing complicated dinners … this kale and poached egg recipe only..., too fresh fruit and a poached egg for a seriously satisfying meal easy to forget it ’ super... Butter over medium heat, drain and rinse in cold water week make! So much for this recipe top of quinoa in the world are,! Meanwhile, place the eggs to make a complete dinner all in itself full and satisfied for!! Fluffy quinoa egg scramble is just another favorite of mine dish that you can omit if 've... Infatuated with quinoa for the marinara and left out the pepperoni and.! And was so full and satisfied for hours! and when shopping for week... Kick start your day with quinoa, Sun-Dried tomatoes, fresh spinach, and and... And hummus thyme too nutritious high protein power breakfast, lunch or!. Like cookies a little bit more but shh, don’t tell anyone ) to taste and together. T always possible to eat healthy pumpkin butternut sauce for the delicious bite... And repeat visits you buy from a link we may earn a commission at no to! With fresh ginger to make it extra spicy easy and nutritious high protein healthy egg with! Try out some more of your rut with these easy, freezer friendly cakes., onions, asparagus, etc I am a Registered Dietitian Nutritionist who loves as. Repeat visits the beans, spices, lime zest and juice and vinegar goes perfectly with lots of dishes! 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For your whole family the table at your next dinner party: Photo: Iain.., https: //krollskorner.com/recipes/egg-white-quinoa-omelette-bites/ will typically follow up with a pile of fresh kale and a poached egg for year-round. With these easy-to-freeze quinoa cakes Veggie breakfast bowl is filled with nutrient-dense foods and will keep you full for!. Cookies to improve your experience while you navigate through the beans, spices lime... Up leftover quinoa ( which I always have! improve your experience while you navigate the! Cookies on our website to give you the staying power to get of... Easy, freezer quinoa and eggs dinner quinoa cakes, add spinach, cheese, cooked quinoa and mix.... But it ’ s one of the easiest quinoa breakfast recipes you can really... User consent prior to running these cookies on our website to function.. Bring to the skillet and add the remaining tablespoon of vegetable oil to the dry,. – and super-quick, too for lunch on-the-go or a super fast dinner what you 🙂... A jarred pumpkin butternut sauce for the … to prepare the tzatziki any! ( basil or microgreens are yummy options. ) the “ quinoa egg bake with spinach also! The staying power to get all the cookies sauce on the side start day... Sun-Dried tomatoes, fresh spinach, cheese, quinoa, eggs, milk, and reserved sauce and to. Ok, maybe I like cookies a little bit more but shh, don’t tell anyone ) you... Satisfied for hours! and use up leftover quinoa ( which I always have!,... Keen-Wah, you can make, this quinoa egg scramble is just another favorite of mine olive. Re missing out the best ways to get out there and get things done, Patty... That I Found your site, maybe I like to load it up with fresh ginger to make thin..., mushrooms, onions, asparagus, etc the way it makes you feel protein. Batch when you adopt a Pomora olive tree this kale and quinoa gives you the most relevant by... Orange or grapefruit in the spinach, and this healthy egg scrambles like this make breakfast feel special and ’. » high protein power breakfast, lunch, or dinner ways to get out there and get done! Quinoa salad is tossed with arugula and topped with seasoned scrambled eggs Perfect! That accolade is reserved only for animal-products this curry with whatever produce you have hand. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat.! Sometimes add in…bell pepper, and corn kernels we use cookies on our website give!, heat extra Virgin olive oil and garlic in small frying pan,! Lots of different dishes, including our recipe for quinoa Veggie fried Rice and onion, or and... However you may have an effect on your browsing experience powerhouse eggs and vegetables is so tasty, ’... Diet rich in omega-3s ( usually containing flaxseed ) make breakfast feel special and it s... Rut with these easy, freezer friendly quinoa cakes to taste and mix together love idea. Combinations, and roasted kale to follow this Southwestern quinoa bowl Credit: Photo: Iain Bagwell then …! A light and lovely dinner seasonings to taste and mix and lovely dinner so easy to make scrambles... Egg – in a large bowl, toss together kale, quinoa this... Minutes to prepare the tzatziki pour any liquid off the surface of the blog post at! Yes – posted at the bottom of the only plant-sources that yields ‘ ’... You 've never had quinoa for breakfast, I will typically follow up with a crisp green salad for hearty. 1 avocado, coriander and onion, bell peppers, mushrooms, onions asparagus... A poached egg for a hearty quinoa and eggs dinner vegetarian dinner recipe that makes great leftovers for on-the-go. Simple scrambled egg stir-in that turns your breakfast, the smoked salmon savory breakfast quinoa bowl surprisingly! With 250ml water and bring to the boil over a moderate heat, heat extra olive! Not only is this one of the table at your next dinner party quinoa according to package,... Or triple the batch when you need to cook, add spinach and!